Collagen drinks and supplements have been making rounds lately. Advertised as an answer to anti-aging, consumers are not educated properly on why it works the way it works. If you are a mindful consumer, make sure to read this blog written by our clinic in Texas to help you better understand how collagen works.
Collagen is the most abundant protein our body produces. It is responsible for maintaining skin elasticity and structure. Aside from that, collagen helps maintain joint health. It is a type of tissue that connects other tissues and is a major component of bone, skin, muscles, tendons, and cartilage. It helps to make tissues strong and resilient, able to withstand stretching.
Over time, our body loses collagen, especially if your diet is not rich in food sources that contain this wonder protein. Aside from age, collagen may also deplete due to excess sun exposure, smoking, excess alcohol, and lack of sleep and exercise.
With collagen supplements and drink becoming more popular since 2014, healthcare researchers found that collagen is a great way to maintain skin and joint health. It is advertised as a way to restore youthfulness due to the fact that it helps restore skin elasticity and joint mobility. Taking supplements and drinks with hydrolyzed collagen or peptides is an effective and recommended way to ingest this protein in deeper layers.
If you want to try other means of maintaining skin health, try PVC Family Practice’s body contouring and sculpting services. We offer surgical and non-surgical skin tightening options, such as:
- Facelifts,
- Laser skin tightening,
- Ultrasound skin tightening,
- Radiofrequency skin tightening, and
- Intense pulsed light and radiofrequency combination.
Visit our family clinic in Garland, Texas, today!
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